Therapy...

Physical therapy that is. I went to the physical therapist for the first time today since my foot incident. I got an ultrasound and my cuboid "manipulated" so hopefully it will get me back on track sooner. The physical therapist agreed with my podiatrist that I could keep running as long as I quit if it started to hurt. The only problem with that so far is that when I run my foot starts to hurt dang it! But I am gonna give it a try again tomorrow. The last time I ran was on Saturday and I was feeling major discomfort just 3 miles in to the run. My goal is to try the 3 miles tomorrow and not push it for speed but just an easy 3 miles. Hopefully the results will be better this time around. I see the physical therapist again on Friday so here goes nothing!